NHS tests 850 calorie diet plan consisting of soup and shakes in a bid to beat diabetes
A strict diet plan of 850 calories a day is being tested by the NHS which contains low- calorie soups...
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Could a big breakfast tackle obesity?
Do you regularly skip the most important meal of the day? Here’s some food for thought… So, we’ve all heard...
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The clocks go back on Saturday/Sunday this weekend. Plunging us into darkness again. Causing an abundance of illnesses. Take a...
Read article5 Healthy Lifestyle Tips
If you are looking to start dieting or surfing the web for interesting, healthy lifestyle tips, you’ve came to the...
Read articleThe Fabulous 5 Day Diet Plan
The Fabulous 5 Day Diet Plan for YOU… Are you wanting to start a fresh diet plan? Looking for something...
Read articleWater Pills And Weight Loss
Water Pills And Weight Loss If you’re trying to lose weight or improve your body, fluid retention can be your...
Read articleDetox made easy with these 3 delicious soup recipes
A perfect detox soup is made up of the healthiest ingredients possible. They usually involve pureeing or blending the vegetables...
Read articleBreakfast ideas under 100 calories
Breakfast is, after-all, the most important meal of the day so why not make it a delicious one, and under...
Read articleThe perfect diet plan – including chocolate & wine
The struggle is real right? When you’re trying to lose weight and you just wish someone would give you the...
Read articleThe amazing apple diet! Lose up to 7lbs in 7 days!
You’ve heard the saying an apple a day keeps the doctor away, right? Well, studies show they can also help...
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