Words and phrases beginning with U

  • Unsaturated Fat

    Unsaturated fat is a type of dietary fat commonly found in foods such as nuts, seeds, avocados and olive oil.

    It includes monounsaturated and polyunsaturated fats.

  • Urinary Elimination

    Urinary elimination is the process by which waste products and excess fluid are removed from the body through urine.

    The kidneys play a central role in this process.

  • Ultra-Processed Foods

    Ultra-processed foods are industrially manufactured foods that often contain added sugars, fats, flavourings and preservatives.

    They are typically more heavily processed than whole foods.

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