Words and phrases beginning with S

  • Satiety

    Satiety is the feeling of fullness and satisfaction after eating.Foods higher in protein and fibre may help increase satiety.

  • Soluble Fibre

    Soluble fibre is a type of fibre that dissolves in water to form a gel-like substance during digestion.

    It can help slow digestion and support blood sugar balance.

  • Stress Eating

    Stress eating refers to eating in response to emotional stress rather than physical hunger.

    It may influence appetite and food choices.

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