Words and phrases beginning with Q

  • Quercetin

    Quercetin is a naturally occurring plant compound found in foods such as apples, onions and berries.

    It belongs to a group of compounds known as flavonoids.

  • Quick Energy

    Quick energy refers to energy rapidly supplied by foods that are quickly digested and absorbed.

    Foods high in simple sugars often provide quick but short-lived energy.

  • Quinoa

    Quinoa is a seed commonly used as a grain alternative.

    It contains carbohydrates, fibre and protein.

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