Glossary - H
Our guide to words and phrases beginning with the letter H that you might see mentioned on this website or linked to our slimming and weight loss products.
Words and phrases beginning with H
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Hunger
Hunger is the body’s natural signal that it needs energy from food.
It is regulated by hormones, blood sugar levels and signals between the digestive system and the brain. -
Hunger Signals
Hunger signals are biological messages sent by the body to indicate the need for food.
These signals are influenced by hormones, stomach activity and blood sugar levels. -
Hormones
Hormones are chemical messengers produced by glands in the body that regulate processes such as metabolism, appetite, growth and energy use.
They travel through the bloodstream and help coordinate communication between different organs.
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Hormonal Balance
Hormonal balance refers to the stable and appropriate production of hormones needed for normal body function.
Balanced hormone levels support metabolism, appetite control and overall wellbeing. -
Hydration
Hydration refers to maintaining adequate fluid levels in the body to support normal physiological functions.
Proper hydration supports digestion, circulation and temperature regulation. -
Hyperglycaemia
Hyperglycaemia is a condition where blood glucose levels become higher than normal.
It can occur when the body does not produce enough insulin or when cells become less responsive to insulin.
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Hypoglycaemia
Hypoglycaemia occurs when blood glucose levels drop below normal levels.
Low blood sugar may lead to symptoms such as fatigue, dizziness or sudden hunger. -
Homeostasis
Homeostasis is the body’s ability to maintain a stable internal environment despite changes in external conditions.
Processes such as temperature regulation, blood sugar balance and fluid levels are controlled through homeostasis. -
Hepatic Metabolism
Hepatic metabolism refers to the metabolic processes carried out by the liver.
The liver plays a key role in processing nutrients, regulating blood sugar and supporting detoxification pathways.
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