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Blog Archive

The Fabulous 5 Day Diet Plan

The Fabulous 5 Day Diet Plan for YOU... Are you wanting to start a fresh diet plan? Looking for something new or a little different? If so, keep reading! This...

The Fabulous 5 Day Diet Plan

The Fabulous 5 Day Diet Plan for YOU... Are you wanting to start a fresh diet plan? Looking for something new or a little different? If so, keep reading! This...

Water Pills And Weight Loss

Water Pills And Weight Loss If you’re trying to lose weight or improve your body, fluid retention can be your enemy. Anyone who is exercising more often will find themselves...

Water Pills And Weight Loss

Water Pills And Weight Loss If you’re trying to lose weight or improve your body, fluid retention can be your enemy. Anyone who is exercising more often will find themselves...

Detox made easy with these 3 delicious soup rec...

A perfect detox soup is made up of the healthiest ingredients possible. They usually involve pureeing or blending the vegetables up. We look at soup recipes.

Detox made easy with these 3 delicious soup rec...

A perfect detox soup is made up of the healthiest ingredients possible. They usually involve pureeing or blending the vegetables up. We look at soup recipes.

Breakfast ideas under 100 calories

Breakfast is, after-all, the most important meal of the day so why not make it a delicious one, and under 100 calories too!  Kiwi, Greek yogurt and blueberries 1 chopped...

Breakfast ideas under 100 calories

Breakfast is, after-all, the most important meal of the day so why not make it a delicious one, and under 100 calories too!  Kiwi, Greek yogurt and blueberries 1 chopped...

The perfect diet plan - including chocolate & wine

The struggle is real right? When you’re trying to lose weight and you just wish someone would give you the perfect diet plan. Ideally we’d love nothing more than to...

The perfect diet plan - including chocolate & wine

The struggle is real right? When you’re trying to lose weight and you just wish someone would give you the perfect diet plan. Ideally we’d love nothing more than to...

The amazing apple diet! Lose up to 7lbs in 7 days!

You’ve heard the saying an apple a day keeps the doctor away, right? Well, studies show they can also help us slim. It is thought that apples act as a...

The amazing apple diet! Lose up to 7lbs in 7 days!

You’ve heard the saying an apple a day keeps the doctor away, right? Well, studies show they can also help us slim. It is thought that apples act as a...