Workout waisted & get results! - Slimming Solutions

Workout waisted & get results!

Workout waisted?

Waist training during while working out is a sure fire way to ramp up your results, maintain proper posture and even counteract excess fluid retention and bloating.

The aim of waist training is to try and make the area between the hips and the ribcage smaller by working the front and lower abdominals and obliques.  The idea is to strengthen these muscles to create a flatter tummy and more defined waist.


Our breakthrough compression shapewear corsets leverage innovative contouring technology to whittle your waistline.  As well as promoting firm, tighter skin, it smooths unwanted bulges in the short term, as well as in the long term.

Not to mention, wearing our shapewear corsets also supports portion control as it enhances the feeling of satiety, helping you feel fuller, quicker.

What results can I expect from waist training? –


  • It promotes firming and tightening
  • Smooths love handles, muffin top & belly bulge
  • Supports portion control
  • Enhances perspiration, achieving loss of water weight
  • Mimics a seamless hourglass figure underneath clothes


A waist training workout gives outstanding results

Which exercises will give the best results?

Abdominal exercises are really going to help produce a more defined waist but it’s important to remember that this will only work if you shed residual body fat first. Metabolic training and high-intensity fat-burning exercises should always be used in conjunction with area-specific training.

What sort of body shape can I hope to achieve?

The idea of waist training is to produce a classic hourglass shape.  Obviously you can’t change the size of your hips but with proper training you can remove love handles and extra layers of fat around your waist to create a curvy shape.

What do I have to do?

Easy peasy – pop your waist trainer on over your regular gym kit and workout! Simple as that.

Where can I get a waist training corset?

Right here –