Top 10 reasons to drink water

1. Curbs appetite
2. Flushes excess ketones and waste out of the body.
3. Helps lose stored water weight.
4. Washes down spicy and salty, low-carb foods.
5. Relieves constipation.
6. Allows the liver to metabolize stored fat.
7. Prevents getting thirsty.
8. Psychologically ‘cleans you insides’.
9. Keeps kidneys functioning well.
10. Generally considered ‘healthy’.

Tell us you top reasons why it’s great to drink water!