Slim Bomb: Why you need it in your life
Losing weight, if nothing else, can prove to be an absolute nightmare. Don’t get me wrong I’m all for a...
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Wacoal shapewear, pretty stylish slimming underwear
Pretty shapewear that does ‘the job’ can be hard to find, but Wacoal, the latest addition to our ever growing...
Read articleCould red wine help you lose weight?
Some women insist that a nightly glass of red wine can help them lose weight, but could this actually be...
Read articleIntermittent Fasting
This is the third edition to the Intermittent Fasting diet meal plan. If you’ve been reading these then you’ll have...
Read articleFive Two Diet meal plan
Second edition | Five Two Diet So after reading our last Five Two Diet meal plan you’re probably looking for another...
Read articleRaw Food Diet | Raw Foodism
What is the Raw Food Diet? The Raw Food Diet is essentially eating foods in their most natural state, meaning...
Read articleWorlds Toughest Workout
There are a lot of tough workouts around the world, such as The Armageddon Workout Routine and CrossFit’s Filthy Fifty. But...
Read articleWaist trainer – 6 simple exercises
Looking for effective waist training exercises that you can do whilst wearing your waist trainer? We’ve put together 6 exercises...
Read articleAlex Gerrard tries Waist Training Corset
Alex Gerrard going for the Kim Kardashian body? As I’m sure everyone knows Kim Kardashian is a huge fan of...
Read articleFeiyan Tea – Does it work?
Due to the huge success and demand for Feiyan Tea in the UK, distributors are rushing to import this tea from China. As a result, there are currently around 9 different versions in circulation in the UK market.
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