Low Fat Recipes: Peach & Blueberry Smoothie
Smoothies are a great way to start the day, full of goodness and so simple to make!
*Serves 4. Time taken to make including preparation: 15 minutes.*
1 cup of low fat vanilla yoghurt
1 cup of blueberries
3 pitted and chopped peaches
1 frozen banana
Low fat recipes are key to any weight loss program.
- Place the peaches into the blender, also adding the blueberries
- Add the frozen banana and the low fat yoghurt
- Blend until a smooth texture
Perfect on a hot summers day!
This recipe is perfect alongside any fasting diet.
Do you have any other yummy low fat recipes you’d like to share with us?