Low Fat Recipes: Peach & Blueberry Smoothie

Smoothies are a great way to start the day, full of goodness and so simple to make!

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*Serves 4. Time taken to make including preparation: 15 minutes.*

Ingredients:

1 cup of low fat vanilla yoghurt

1 cup of blueberries

3 pitted and chopped peaches

1 frozen banana

Low fat recipes are key to any weight loss program.

Method:

1. Place the peaches into the blender, also adding the blueberries
2. Add the frozen banana and the low fat yoghurt
3. Blend until a smooth texture

Perfect on a hot summers day!

This recipe is perfect alongside any fasting diet.

Do you have any other yummy low fat recipes you’d like to share with us?