Lemon Herb Chicken Recipe

A simple chicken recipe designed for those who want to do something different with chicken! Whether it’s a snack or for something on the go, give it a try! Make it a meal by serving with some low-fat potatoes or chilli wedges!

Ingredients:

• 1 lemon
• 1 tbsp olive oil
• salt and pepper
• 2 chicken breast halves
• handful of fresh parsley
• Mixed salad leaves
• Pepper *colour of choice*

Method:

• Cut lemon in half
• Squeeze the juice from the lemon over the chicken breast halves
• Season for taste
• Heat the olive oil in a small skillet over medium low heat
• When the oil is hot, place the chicken in skillet
• Add the juice from the other half of the lemon
• Saute for 5-10 minutes on each side until the juices run clear
• Once cooked, sprinkle over the parsley for garnish
• Grab a large mixing bowl and put in some salad leaves
• Chop up some pepper and add that in, mixing as you do so
• Once the chicken has cooled, slice into thin strips
• Gradually add that to the mixing bowl
• For extra flavour, you can add a dressing to your dish.

Mediterranean Dressing:

• Whisk 1 tbsp of red wine vinegar and:
• 1 teaspoon of dijon mustard
• 1/2 teaspoon kosher salt
• Pepper to taste
• Gradually whisk in 1/3 cup of olive oil
• Mash in some crumbled feta cheese
•  Also add 1 tsp of dried oregano
• & 1/2 of a diced tomato

   

   

  Drizzle over the salad, mix well and enjoy!

Read more of our delicious recipes: http://blog.slimmingsolutions.com/