Jessica Biel ‘stays healthy but also enjoys treats’

Anyone slimming at the moment may be interested in hearing how Jessica Biel keeps herself looking so trim.

The 29-year-old actress told Health & Beauty magazine she does not deny herself treats, but also tries to keep her diet as nutritious as possible.

“Everything in moderation. If I want a healthy snack, I’ll opt for hummus with crudites and I do my best to stay away from sugar, except when it comes to chocolate,” she remarked.

Biel’s mornings usually start with a shake made from ingredients including avocado and hemp milk, followed by a green tea.

However, she admitted that she sometimes indulges in an iced Americano coffee if she is in need of a caffeine hit and something tasty.

Back in August, Hitch star Eva Mendes told Zest magazine that she is also not a celebrity who deprives herself of food, although she does always try to keep her diet healthy.

Do you believe the occasional treat will keep you on the straight and narrow?