How Corrie actress Catherine got her killer body!
The 28 year old who plays Eva Price on Corrie, says that after years of fad dieting, she’s now found a diet and exercise plan which works for her.
“I tried fad diets, but the only thing that works is healthy eating and exercise”.
The 5ft 8 star who has struggled with her weight in the past, used to be a size 22 in her teens, lost 12lbs in one year, going from a size 12 weighing 10st 5lbs to a slim size 10 now weighing 9 ½ stone.
Her diet consists of an omelette for breakfast, prawn stir-fry for lunch and grilled fish with salad for dinner which contributes to her weight loss along with exercising four times a week with personal trainer Sam Witter.
Catherine’s exercise regime involves running on the treadmill plus toning exercises like pull-ups. Both Catherine and Sam share their fitness tips to their followers on twitter!
Are you tired of fad diets?