How Corrie actress Catherine got her killer body!

Coronation Street actress Catherine Tyldesley oozes body confidence on and off screen recently, showing off her new trim size 10 figure.

The 28 year old who plays Eva Price on Corrie, says that after years of fad dieting, she’s now found a diet and exercise plan which works for her.

“I tried fad diets, but the only thing that works is healthy eating and exercise”.

The 5ft 8 star who has struggled with her weight in the past, used to be a size 22 in her teens, lost 12lbs in one year, going from a size 12 weighing 10st 5lbs to a slim size 10 now weighing 9 ½ stone.

Her diet consists of an omelette for breakfast, prawn stir-fry for lunch and grilled fish with salad for dinner which contributes to her weight loss along with exercising four times a week with personal trainer Sam Witter.

Catherine’s exercise regime involves running on the treadmill plus toning exercises like pull-ups. Both Catherine and Sam share their fitness tips to their followers on twitter!

Are you tired of fad diets?