Tools - Slimming Solutions

Ed Sheeran has finally returned to the public eye after being away for 12 months and the 25 year old...

New year, new you? The new year always gives people that little push they need to get their rear into...

Sales have plummeted for Bread, Potatoes, Rice & Pasta. In favour of Pain au Chocolat which has approx. 26g Carbohydrate...

Waist training is the practice of reducing the size and changing the shape of your waist to achieve a well-formed...

Are you struggling to lose weight, but your efforts are in vain? Do you eat healthy and spend hours in...

One of the latest trends in the health industry is body wraps. Many can see a significant reduction in overall...

#1 Red wine could cure acne A recent study from the University of California has revealed that resveratol – an...

Calculate your target weight.

Calculate your target heart rate.

Calculate waist to hip ratio.