Exercise - Slimming Solutions

If you are looking to start dieting or surfing the web for interesting, healthy lifestyle tips, you’ve came to the...

Weight loss can be challenging. Losing those pounds you put on overindulging in your favorite treat or vegging out on...

Myself & Danielle took it upon ourselves to try out the 30 day squat challenge. We both openly admit that...

Ed Sheeran has finally returned to the public eye after being away for 12 months and the 25 year old...

New year, new you? The new year always gives people that little push they need to get their rear into...

A recent study of 3,500 runners from seven European countries found that 40% ran to lose weight. But while...

Ann Chery is ahead on fashion, technological improvement and design. It is a Colombian Company which was founded in 1982...

You may think that starving yourself maximizes your weight loss but it does not. You could even end up...

The word posture refers to the way the body aligns itself, with the neck, arms, legs and torso in their...

Waist training is the practice of reducing the size and changing the shape of your waist to achieve a well-formed...