Danielle, Author at Slimming Solutions - Page 12 of 12
Elle Macpherson: ‘I love my food too much to diet’

Australian supermodel Elle Macpherson has revealed that she loves food too much to go on a diet. The stunning 47-year-old and Britain’s Next Top Model host has stated that she would rather burn off the calories of the food she eats with exercise rather than restricting herself on a diet.

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The truth about calories!

When it comes to dieting, calories have been seen as the key to success however 63% of woman have no idea how many they should be eating. Celebrities have raved about losing weight simply by reducing their calorie intake one being WAG Coleen Rooney. The 24 year old has followed the calorie controlled Weight Watchers diet saying, “It’s all about choosing the healthy option. I love crisps, but I’ll go for Quavers or Wotsits as they’re lower in calories”.

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Top 3 tips to tone your stomach

No one particularly likes carrying excess fat around there middle however stomach fat can be very difficult to remove. Thankfully we have three top tips that can help you lose weight faster and tone up your belly.

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Top 10 tips to add more vegetables to your diet

“Eat your vegetables!” – The constant message expressed by our parents throughout our childhood in an effort to install healthy habits that we all know we should follow. “You are not leaving the table until you eat all the vegetables on your plate” we are told on a daily basis.

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Jennifer Hudson drops an incredible five dress sizes!

Actress and signer Jennifer Hudson has reportedly finished dieting after successfully dropping a staggering five dress sizes! The Oscar winner has dropped from a UK size 20 to a UK size 10 by embarking on a Weight Watchers diet plan combined with working out five times a week with celebrity trainer Harley Pasterak.

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