Australian supermodel Elle Macpherson has revealed that she loves food too much to go on a diet. The stunning 47-year-old and Britain’s Next Top Model host has stated that she would rather burn off the calories of the food she eats with exercise rather than restricting herself on a diet.
Read articleWhen it comes to dieting, calories have been seen as the key to success however 63% of woman have no idea how many they should be eating. Celebrities have raved about losing weight simply by reducing their calorie intake one being WAG Coleen Rooney. The 24 year old has followed the calorie controlled Weight Watchers diet saying, “It’s all about choosing the healthy option. I love crisps, but I’ll go for Quavers or Wotsits as they’re lower in calories”.
Read articleNo one particularly likes carrying excess fat around there middle however stomach fat can be very difficult to remove. Thankfully we have three top tips that can help you lose weight faster and tone up your belly.
Read article“Eat your vegetables!” – The constant message expressed by our parents throughout our childhood in an effort to install healthy habits that we all know we should follow. “You are not leaving the table until you eat all the vegetables on your plate” we are told on a daily basis.
Read articleActress and signer Jennifer Hudson has reportedly finished dieting after successfully dropping a staggering five dress sizes! The Oscar winner has dropped from a UK size 20 to a UK size 10 by embarking on a Weight Watchers diet plan combined with working out five times a week with celebrity trainer Harley Pasterak.
Read articleDEcarb, an organic weight management product is now on sale in the UK which reportedly reduces the absorption of dietary carbohydrates by up to 66%.
Read articleReality TV star Kourtney Kardashian reportedly informed Baby Couture Magazine that breastfeeding has helped her get back into shape.
Read articleBusiness woman and wag Coleen Rooney has reportedly lost all her post pregnancy weight regaining her fantastic figure eight months after giving birth.
Read articleHollywood actress Jennifer Aniston has reportedly revealed her bikini-body secrets to the Daily Mirror announcing “I work out every single day”.
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