3 Step Teatox from Slimming Solutions
If you can’t stomach the green juices in most cleanses, there’s a new way to detox: we call it Teatox! Slimming teas can help you burn fat, speed up your metabolism, and lose weight.
STEP ONE – SLIMMING TEA
To get the full benefit of the Slimming Solutions Teatox, we advise that you drink 3-6 cups of tea per day.
FACT: Scientists at the University of Tokushima found that men consuming a typical diet increased their rate of fat burning by 12% and boosted calories burned by 3.4% when drinking slimming teas.
FACT: Researchers discovered that subjects on a high fat diet drinking slimming teas three times a day with meals absorbed half the amount of dietary fat than those who did not drink the tea.
FACT: Oolong tea is 250% more effective for boosting metabolism than Green Tea.
FACT: Researchers discovered that the catechins in Oolong tea helped to reduce abdominal fat without influencing the absorption of fat-soluble vitamins.
We recommend that you drink the tea first thing in the morning, at lunch, and before bed as a minimum. You can also add a cup mid-morning, mid-afternoon and at dinner time for maximum detox results.
STEP TWO – EAT CLEAN
The next stage of the Teatox is to detox your body with a clean eating plan. By eating clean you’ll develop the detox process further, contributing to your weight loss goals.
Eating clean isn’t like a new fad diet; it’s about going back to basic healthy eating principles. Drop the strict rules and complex eating plans. Clean eating means filling your plate with real, whole foods, eating a variety of fruits, vegetables and whole grains, moderate amounts of lean meats and seafood, dairy, nuts and seeds and healthy oils. Eating clean also means limiting processed
foods, salt, added sugars and saturated fats.
There are thousands of clean eating meal ideas available on the internet. We know that everyone is different, and you’ll still achieve results if you create your own healthy eating plan; but we’ll give you some suggestions too.
STEP THREE – EXERCISE
The last stage of the Teatox is to get up and move around! Combining an active lifestyle with our slimming tea and clean eating plan will help maximise your weight loss results.
Again, don’t worry – we’ll provide you with loads of advice and ideas on how to get moving.